Mediterranean Vegetable Medley

Mediterranean Vegetable Medley

A combination of the Mediterranean's finest vegetables tossed in fresh herbs. Serve with toast as an appetizer or over pasta for a delicious and healthy entrée.

Prep: 30 min Cook: 18 min Servings: 6

Ingredients

Directions

In a large skillet, heat oil over medium flame. Add zucchini, squash, salt and pepper. Cook approximately 5 minutes, stirring frequently. Stir in caponata, cooking for an additional 2 minutes until vegetables are tender. Using a slotted spoon, transfer vegetables to a large bowl. In the same skillet, add garlic, celery, and onion. Cook over medium heat, stirring occasionally, for 5 minutes or until onion becomes translucent. Add pepper and cook an additional 4 minutes. Transfer pepper to bowl with vegetable mixture. Add tomatoes, olives, parsley, oregano and season with salt and pepper, mixing well to combine. Transfer to serving dish and serve with Bellino Italian Toast or pour over your favorite Anna Pasta. Serves 4-6

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Nutrition Facts

Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Trans Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars 0g
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:

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